Focusing on positive emotions does not help Asians cope with stress and depression, according to a survey of college students.
Researchers at the University of Washington asked 633 college students—a mix of Asian immigrants, Asian Americans, and European Americans—to rate how much stress and depression they felt and how often they’ve been in a sad mood, felt worthless, or had sleep or appetite changes. For European-American participants, there was a strong correlation showing that the more positive emotions they expressed, the less depression or stress they reported. The correlation was more subtle among Asian-Americans, but for Asians, there was no correlation between positive emotions and depression and stress.
The findings could have implications for helping the Japanese recover from natural disasters and subsequent nuclear crisis in March, and for Chinese coping with post-traumatic stress following the 2008 Sichuan province earthquake.
Full story at Futurity.